Loop 4 around the Imperial Palace in Tokyo - at 5am. Today I did two 10x3 intervals and a middle interval of 6 minutes. Total run time was really 27 minutes....for some reason it was a very tough run - everything hurt but I bulled through it.
Time: 67min
Run: 27 min
Walk: 40min
Distance: 5 miles
Route: Imperial Palace Loop
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