I'm going to walk almost every day. But every other day I'll limit myself to only 30 minutes. I'm going to ice my thigh (and stretch) when I'm done too.
Time: 31min
Run: 0 min
Walk: 31min
Distance: 2.01 miles
Route: Caldart Route
Walk: 31min
Distance: 2.01 miles
Route: Caldart Route
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2 comments:
Good for you!
Stretch!
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