Thursday, April 1, 2010

Training Log - 04/01/2010

Base building today - 3 10/3 repeats as usual. Still trying out features on the new training watch. Its very cool that it actually draws the route when the data is transferred to the web. I used the heart rate monitor today so that data is available too!

Time: 55min
Run: 32min
Walk: 23min
Distance: 4.85 miles
Route: 23rd Ave Route

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