Base building today - normal 3 x 10/3 on the 23rd Ave route. Got a bit tired at the end - I don't think I was hydrated enough...
Time: 54min
Run: 31min
Walk: 23min
Distance: 5.1 miles
Route: 23rd Ave route
Walk: 23min
Distance: 5.1 miles
Route: 23rd Ave route
Posts
No comments:
Post a Comment