Spaghetti with clams and red sauce...
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About Me
Goals for 2022
- 1a. Reduce weight to less than 160 and maintain
- 1b. Be better about following eating guidelines.
- 2a. Run a 10K and a Half Marathon
- 2. Build and maintain >15 running miles per week
- 3. Take a hike once per month
- 4. Hike to Marmot Pass
- 5. Eat fish at least once per week
- 7. Go camping this summer at least 2 times
Eating Guidelines
- 1. No snacks, no seconds, no sweets — except on days that begin with the letter S.
- 2. Don't eat after 8pm.
- 3. Vegan until dinner.
- 4. "Eat food, not too much, mostly plants." - Michael Pollan
From The Boss
Well a life of leisure
And pirate's treasure
Don't make much for tragedy
But its a sad man my friend
Who's living in his own skin
And can't stand the company
Every fool's got a reason
For feeling sorry for himself
And turning his heart to stone
Tonight this fool's
Halfway to heaven
And just a mile out of hell
But I feel like I'm coming home -
And pirate's treasure
Don't make much for tragedy
But its a sad man my friend
Who's living in his own skin
And can't stand the company
Every fool's got a reason
For feeling sorry for himself
And turning his heart to stone
Tonight this fool's
Halfway to heaven
And just a mile out of hell
But I feel like I'm coming home -
Books I've Read - 2024
- The Ministry of Fear - Graham Greene (4/30)
- The Judas Goat - Robert B. Parker (3/14)
- Kokoro - Natsume Soseki (3/3)
- Promised Land - Robert B. Parker (1/25)
- Mortal Stakes - Robert B. Parker (1/15)
- Days at the Morisaki Bookshop - Satoshi Yagisawa (1/11)
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