Another run/walk around the Imperial Palace in Tokyo - at 5am. Today I did two 8x3 intervals and finished the loop with a 10 minute run. The second 8 is the tough part because its mostly uphill....its about a 15 minute walk to the Palace and then 15 back to the hotel.
Time: 63min
Run: 26 min
Walk: 37min
Distance: 5 miles
Route: Imperial Palace Loop
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