Base building day - I took a longer route today to get to 4.42 miles. this is slightly over a third of the half marathong. I want to walk at least this distance on all remaining base building days. I'd really like to throw in a 6.6 mile walk every so often too. Now its ice time...
Time: 66min
Run: 0 min
Walk: 66min
Distance: 4.42 miles
Route: 23rd avenue
Walk: 66min
Distance: 4.42 miles
Route: 23rd avenue
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