Wednesday, January 5, 2011

Training Log - 1/5/2011

Day 3 of my new early morning exercise program.  My main goal is still just getting up and getting out.  I did the 3 mile walk and even threw in 2 3 minute runs for good measure....
Time: 41 min
Run: 6 min
Walk: 35 min
Distance: 3.05 miles
Route: Caldart
Garmin Link:

No comments: