Thursday, January 13, 2011

Training Log - 1/13/2011

the last couple of days have been different.  Yesterday morning at 5:45am there was snow all over the ground - about 4 inches worth and it was raining...so a wet mess outside.  Becuase of this I decided to do the Wii fit.  I did quite a bit of step and rhythm boxing.  Today I did the Wii fit again - step, rhythm boxing and yoga.  It was great fun and a great alternative when the weather just won't cooperate.

I exercised about an hour both days so I'm giving myself the equivalent of 3 miles in my How Am I Doing Chart....

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