skip to main | skip to sidebar

Quinn's Place

Friday, October 30, 2009

Music Friday - Michael Franti "Hey World (Don't Give Up)"

"don't give up on me...I won't give up on you"

Posted by Quinn at 7:54 AM

Labels: music

No comments:

About Me

Quinn

View my complete profile

Goals for 2022

1a. Reduce weight to less than 160 and maintain
1b. Be better about following eating guidelines.
2a. Run a 10K and a Half Marathon
2. Build and maintain >15 running miles per week
3. Take a hike once per month
4. Hike to Marmot Pass
5. Eat fish at least once per week
7. Go camping this summer at least 2 times

Eating Guidelines

1. No snacks, no seconds, no sweets — except on days that begin with the letter S.
2. Don't eat after 8pm.
3. Vegan until dinner.
4. "Eat food, not too much, mostly plants." - Michael Pollan

From The Boss

Well a life of leisure
And pirate's treasure
Don't make much for tragedy

But its a sad man my friend
Who's living in his own skin
And can't stand the company

Every fool's got a reason
For feeling sorry for himself
And turning his heart to stone

Tonight this fool's
Halfway to heaven
And just a mile out of hell

But I feel like I'm coming home -