C25K - Week 5 Day 1

And week 5 begins. This is an unusual week because each day's running/walking pattern is different. Today's was:

1) Walk 5 minutes to warm up
2) Run 5 minutes
3) Walk 3 minutes
4) Run 5 minutes
5) Walk 3 minutes
6) Run 5 minutes
7) Walk 5 minutes to cool down.

And I made it..I even ran about 7 minutes on the final run. Still find that my lower legs hurt a bit during the walking part - still need some strength there.